help others live with authenticity and bravely challenge imposed expectations
Authentic growth:
Founder, CEO and Coach
Authentic Growth is a personal and professional transformation company dedicated to creating safe spaces where people can grow without betraying themselves.
With over 17 years of experience guiding deep change, I integrate therapeutic tools and practical strategies —both personal and professional— to support women, men, and leaders in search of authentic relationships and a life aligned with what truly matters.
Under this vision, I developed original concepts like Nectormo, the FLOW Mindset, and the RETO Method, designed to help individuals navigate the pressures of modern personal and professional life.
From this foundation, communities like Viviendo en FLOW, Mujeres WOW, and Hombres Sin Rodeos were born—
each with a unique approach, yet all united by the same purpose:
to support individuals in reconnecting with their authenticity, redefining success on their own terms, and expanding without guilt or perfectionism.
My Personal Philosophy: Living in FLOW, IntentionallY

The FLOW Mindset
A Transformative Strategy
The philosophy that shapes my life and growth is rooted in one simple, powerful truth:
You don’t have to betray yourself to move forward.
You can grow, build, and evolve… without losing who you are.
That’s why I live by the FLOW Mindset—a way of being that embraces authenticity, flexibility, and purpose.
It emerged from the need to navigate modern life without drowning in guilt, perfectionism, or self-sacrifice.
FLOW isn’t a goal.
It’s a way of being in the world—a conscious way to move between roles as a mother, professional, partner, and creator without fragmenting yourself.
That’s why I live by the FLOW Mindset—a way of being that embraces authenticity, flexibility, and purpose.
It emerged from the need to navigate modern life without drowning in guilt, perfectionism, or self-sacrifice.
This philosophy is for everyone.
It’s not mine alone—
It’s the one I share with every person I walk alongside:
women, men, and leaders seeking new ways to live, love, and connect.
It’s a way of existing without masks or unnecessary sacrifice.
A constant invitation to return to yourself.
Note: This page is currently offered in Spanish.